Beginning a new year can make us feel at a loss—energy, motivation, or a vision for the future can sometimes need tweaking. Some of us are great at coming up with a vision or motivation on our own, and we just need a little time and reflection to do so. However, having an external voice can give us the fresh perspective we need. This fresh perspective can even help energize us!

Join us monthly as we meet briefly (10 minutes) to share some inspirational themes, quotes, and mantras to motivate us towards living with a greater sense of intention. Our intention is to begin 2024 on a positive note and get energized to embrace life with grace and purpose. We will be covering the following topics over the first quarter of the year:

• Suzanne Vickers will present “Wake Up and Notice What is Going Well!” on January 25 at 10:00 a.m.
• I. Tyler McGuire will present “Beyond Fear” on February 8 at 10:00 a.m.
• Helka Casey will present “Just One Thing” March 4 at 10:00 a.m.

To register, click on the above links or go to Link to Health. Have a great 2024. We hope to see you soon!