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CLASSES AND EVENTS

As an OSU Health Plan member, you have access to a wide variety of health and wellness classes, recordings and events all year long. Take advantage of all that’s available to you! It can do wonders for your wellness.

View upcoming and archived classes and events below.

Employee Assistance Program
#MonthlyMotivation: Creating and Waiting for Significance
We all have periods of life which seem utterly meaningless. However, we likely all have a situation in our future where we play a vital role. Join us as we discuss making meaning of the seemingly unimportant times of our lives.
August 20, 2024 • Tyler McGuire
Employee Assistance Program
#MonthlyMotivation: Assumptions
How often we make assumptions perhaps out of fear or wanting to feel in control and then we find out we’re mistaken? Let’s talk about the assumptions we make and some strategies to be more present, avoid the guessing, and stay out of our heads.
July 23, 2024 • Suzanne Vickers, LISW-S
Parenting & Family
Prenatal Lactation
Prepare for a successful breastfeeding journey with our Prenatal Lactation Course. This class covers breastfeeding basics, positioning and latch techniques, milk supply management, and early days' guidance. Empower yourself with the knowledge and skills to give your baby the best start.
July 16, 2024 • Kellie Green
Parenting & Family
Pediatric Dentistry
This webinar will provide useful information for parents and caregivers on how to keep their babies' teeth cavity free, when to take them for their first dental exam, and what to expect during the visit at the dental office.
July 9, 2024 • Homa Amini, DDS, MPH, MS
Employee Assistance Program
#MonthlyMotivation: Be Kind to YOU
The way you talk and show up for yourself has a tremendous impact on your holistic health. We’ll review some benefits of self-gratitude and motivate ourselves with self-talks and actions of self-kindness.
June 25, 2024 • Helka Casey, LPCC-S