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CLASSES AND EVENTS

As an OSU Health Plan member, you have access to a wide variety of health and wellness classes, recordings and events all year long. Take advantage of all that’s available to you! It can do wonders for your wellness.

View upcoming and archived classes and events below.

Employee Assistance Program
Adult Caregiving
As growing numbers of people move toward a phase of life that is less independent and more careful there is also an increase in the need for qualified caregivers and support services availability. Join the webinar where we will explore some of the nuances to adult caregiving, and some actions you can take to support others in your life.
May 4, 2023 • Jodie Leister, LPCC-S, CEAP
General Health and Wellness
Sun Safety
Join this webinar to learn more about the importance of being sun safe, discuss risk factors and different types of skin cancers, and how to protect yourself from UV rays.
May 2, 2023 • Lorrissa Dunfee
Employee Assistance Program
#Motivational Monday: You Got This!
Ever need a little push to get your own self out of your way? We will share some mantras and affirmations that put a stop to excessive self-doubt and get you on your way, because YOU GOT THIS!
May 1, 2023 • Helka Casey, LPCC-S
General Health and Wellness
Herb Gardening 2.0
Have you started to grow your own herbs, but want to learn more? Join this webinar to learn from Tim McDermott DVM, as he shares best practices to expand and maximize your herb garden. You will learn how to best grow and maintain your garden. Then, fellow extension educator Jenny Lobb, MPH, RD, LD will talk preservation of herbs!
April 25, 2023 • Timothy McDermott DVM & Jenny Lobb, MPH, RD, LD
Healthy Eating
Gardening with Kids
Spring planting time is here. Gardening with kids increases an awareness of nature and where food comes from, engages families in physical activity together, provides motivation for trying new foods, and it’s fun! Explore ways to involve kids in growing foods this spring and learn about garden activities for kids you can do all four seasons!
April 18, 2023 • Carol Smathers, MS, MPH