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May 11, 2020
How to Ease Your Back Pain
About 80% of Americans will experience at least one instance of back pain in their lifetimes. Many of you may be working from home without a supportive chair and desk. Here are some ways you can identify your back problems and some easy solutions.
May 9, 2020
Breaking Through a Weight Loss Plateau
Weight loss is not just about diet and exercise. Managing self-care during stressful times can also help!
May 7, 2020
OSUWMC Moving to Telehealth
Ohio State Wexner Medical Center is currently converting in-person appointments to telehealth appointments where possible.
May 5, 2020
Cooking with Herbs
Are you finding yourself cooking at home more the last few weeks than ever before?! Do you feel like you are making the same meals over and over again? Are you and your family craving something new and exciting? Check out these quick and easy meal tips using herbs and learn to transform your meals into something creative, new and tasty!
April 15, 2020
#GettingThroughThisTogether
A variety of resources are available through your Ohio State Employee Assistance Program (EAP) to help get you through challenging times.