CLASSES AND EVENTS

Join the Employee Assistance Program for a 30 minute overview to learn about the robust EAP counseling and work/life benefits offered to OSU staff and their family members.

Growing over winter is a great way to utilize all four seasons for food production in Ohio. Making the right choice for cold tolerant plantings as well as the use of season extension will allow the backyard grower, community gardener, teacher educator and urban farmer to harvest all 12 months of the year.

We tend to be our own worst critics and yet our own opinion of ourselves is the most important. In this 30 minute EAP webinar you will: learn skills to enhance your self-esteem, become aware of how you talk to yourself and change your patterns, and experience a guided imagery to adjust the way you see yourself.

Are you ready to commit to making this the year that you become tobacco free for good? Join Health Coach Michael on September 28 at noon for a webinar that will talk about quitting strategies and cessation products and medications offered by the OSU Health Plan.

Join Extension Educator and Registered Dietitian Jenny Lobb to learn about different types of plant-based diets and how to get started with plant-based eating.