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CLASSES AND EVENTS

As an OSU Health Plan member, you have access to a wide variety of health and wellness classes, recordings and events all year long. Take advantage of all that’s available to you! It can do wonders for your wellness.

Visit Link to Health to view and register for upcoming classes and events, or browse archived programs below.

Parenting & Family
Pumping Essentials 101
Learn from an experienced lactation expert, Stacy Notestine RN, IBCLC, about the different types of breast/chest pumps, which one is right for you and the essentials needed to be successful to pump milk for your baby.
October 22, 2024 • Stacy Notestine RN, IBCLC
Parenting & Family
Prenatal Lactation
Prepare for a successful breastfeeding journey with our Prenatal Lactation Course. This class covers breastfeeding basics, positioning and latch techniques, milk supply management, and early days' guidance. Empower yourself with the knowledge and skills to give your baby the best start.
July 16, 2024 • Kellie Green
Parenting & Family
Pediatric Dentistry
This webinar will provide useful information for parents and caregivers on how to keep their babies' teeth cavity free, when to take them for their first dental exam, and what to expect during the visit at the dental office.
July 9, 2024 • Homa Amini, DDS, MPH, MS
Parenting & Family
Initiating Breastfeeding in the Hospital and Beyond
Establishing breastfeeding can be one of the more difficult experiences when welcoming your new baby. Join Ohio State Outpatient Lactation Consultant Leah Christie to learn how to get breastfeeding off to the best start, what to expect when initiating breastfeeding in the hospital, and how continued outpatient lactation support after discharge home can help you in navigating your breastfeeding journey and achieving your breastfeeding goals.
June 13, 2023 • Leah Christie, BSN, RNC-NIC, IBCLC
Parenting & Family
Mom Meditation: Part 4
Regardless of the age of the child, being a new mom can be stressful. This is exactly why Stacy Notestine, mom of four, registered nurse and yoga teacher, has created mom focused meditations to support a more calm and peaceful type of motherhood. Come learn the skills needed to tap into your breath to create more patience, focus and connection.
January 27, 2023 • Stacy Notestine RN, IBCLC
Parenting & Family
Mom Meditation Mini-Series: Part 3
Regardless of the age of the child, being a new mom can be stressful. This is exactly why Stacy Notestine, mom of four, registered nurse and yoga teacher, has created mom focused meditations to support a more calm and peaceful type of motherhood. Come learn the skills needed to tap into your breath to create more patience, focus and connection.
January 20, 2023 • Stacy Notestine RN, IBCLC
Parenting & Family
Mom Meditation Mini-Series: Part 2
Regardless of the age of the child, being a new mom can be stressful. This is exactly why Stacy Notestine, mom of four, registered nurse and yoga teacher, has created mom focused meditations to support a more calm and peaceful type of motherhood. Come learn the skills needed to tap into your breath to create more patience, focus and connection.
January 13, 2023 • Stacy Notestine RN, IBCLC
Parenting & Family
Mom Meditation Mini Series: Part 1
Regardless of the age of the child, being a new mom can be stressful. This is exactly why Stacy Notestine, mom of 4, registered nurse and yoga teacher, has created mom focused meditations to support a more calm and peaceful type of motherhood. Come learn the skills needed to tap into your breath to create more patience, focus and connection.
January 6, 2023 • Stacy Notestine RN, IBCLC
Parenting & Family
Making the Most of Family Mealtime
What does family mealtime look like at your house?  Family mealtime, healthy food, and nutrition are hot topics right now and researchers are examining the powerful benefits of eating together.  In this Your Plan for Health webinar, we’ll discuss what parents can do to engage their children and encourage their healthy growth and development.
October 25, 2022 • James S. Bates, Ph.D.
Parenting & Family
Fostering Your Childs Self-Efficacy
We humans, throughout our lives, continually face new experiences, challenges, problems, and barriers. We will not always be successful in learning, meeting, solving, or overcoming every situation, but we can learn to face situations with a determination to do our best. During this session, we'll dialogue about self-esteem and self -efficacy, and some parenting strategies to help children develop an, "I think I can" attitude.
August 23, 2022 • Joseph Maiorano, Ph.D.