news

NEWSROOM

Stay up-to-date with the latest news and blog content from OSU Health Plan.

All Blog Posts

January 5, 2021
Maintaining a Successful Weight Training Routine
Learn how the FITT principle can help you shake up your fitness routine.
January 5, 2021
Creating Balance That Works for You
Reflect on lessons learned and skills strengthened to create your vision of balance.
December 4, 2020
COVID-19 Is Surging: Protect Yourself
Hand hygiene and mask safety can help prevent spread of infection
December 3, 2020
Volunteering: A Prescription for Good Mental Health
Learn the many benefits of volunteering.
November 20, 2020
Don’t Be SAD, Be Prepared
Develop a successful coping plan to better manage your mental health during the winter months.