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Stay up-to-date with the latest news and blog content from OSU Health Plan.

All Blog Posts

June 10, 2024
Connecting Ohio State and COPC MyChart Into a Single View
Learn how to view all your medical records in one place. 
May 30, 2024
Build Strength Using Resistance Bands
Learn how resistance bands can be an easy and effective way to incorporate strength training into your exercise routine.
May 30, 2024
Meal Sequencing and Blood Sugar Control
Learn the potential health benefits of eating protein and non-starchy vegetables before carbohydrates at mealtime.
May 2, 2024
Enhance Your Well-Being by Embracing the Outdoors
Learn the health benefits of spending time exploring nature.
May 2, 2024
Traveling Can Benefit Your Health and Wellness
Learn how travel and discovery can add some novelty to your life.